Hello, I’m Emma (or Em), a fully qualified Clinical Solution-Focused Hypnotherapist, psychotherapist, and yoga teacher. I help both teens and adults improve their overall well-being through a blend of yoga and hypnotherapy. Whether it’s overcoming negative thoughts, emotions, or behaviours, my goal is to support you in navigating life’s challenges and achieving positive, lasting change. With a unique combination of psychotherapy, neuroscience, and hypnosis, I work with you to support your mental health and help you reach your goals quickly and effectively.
I am passionate about helping people navigate through life’s difficulties and empowering clients to move forward in their lives, and I believe that everyone has the potential to bring about change with a little bit of help.
Hello, I’m Emma (or Em), a fully qualified Clinical Solution-Focused Hypnotherapist, psychotherapist, and yoga teacher. I help both teens and adults improve their overall well-being through a blend of yoga and hypnotherapy. Whether it’s overcoming negative thoughts, emotions, or behaviours, my goal is to support you in navigating life’s challenges and achieving positive, lasting change. With a unique combination of psychotherapy, neuroscience, and hypnosis, I work with you to support your mental health and help you reach your goals quickly and effectively.
I am passionate about helping people navigate through life’s difficulties and empowering clients to move forward in their lives, and I believe that everyone has the potential to bring about change with a little bit of help.
FAQ'S
Solution-Focused Hypnotherapy is a modern, evidence-based approach to therapy. It combines solution-focused questioning with relaxation techniques to help you make positive, lasting changes.
Everyone is different. Some people find they require 6- 12 sessions, others 12 plus. This is all dependent on the individual and varying factors, which would be discussed at the initial consultation.
Absolutely YES! Sessions are the same whether in person or online, which means results are the same. At present, I only work online for Hypnotherapy sessions.
If you want Hypnotherapy to work for you, it will work for you. Because it’s a collaborative approach, your active participation and commitment plays a vital role in achieving the best possible outcomes.